yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!
Hope that helps! x x x
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
Yes, any form of dance can be considered aerobic exercise.
Dance is exercise because anything where you move your body vigorously is considered exercise.
Ballroom dancing gives you a great all-over cardio workout.
Because it stimulates your mind and heart because it is a good exercise
Dancing is so much fun; it is great exercise, too.
Yes
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
exercise
to be exercise of course.
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Getting to exercise
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Well yeah, as it's dancing (I think...) which is good exercise.
Yes, any form of dance can be considered aerobic exercise.
Dance is exercise because anything where you move your body vigorously is considered exercise.
Ballroom dancing gives you a great all-over cardio workout.