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You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Paige Grant
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Describe how dancing can be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Is tap dancing aerobic exercise?
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
What does aerobic dancing simulate?
exercise
Is tap dancing an aerobic exercise?
Yes, any form of dance can be considered aerobic exercise.
Is ballroom dancing an aerobic exercise?
Ballroom dancing gives you a great all-over cardio workout.
What is aerobic dance and how is it developed?
Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.
How can folk dancing help eliminate body fats?
aerobic exercise burns stored fat
What has the author Yvonne Harrison Cook written?
Yvonne Harrison Cook has written: 'The relative effects of a live and videotaped instructor on ratings of perceived exertion and subjective feelings of students in an aerobic exercise class' -- subject(s): Aerobic dancing, Exercise for women, Fatigue, Psychological aspects, Psychological aspects of Aerobic dancing, Psychological aspects of Exercise for women, Psychological aspects of Fatigue, Television in physical education
What are the types of aerobic exercise?
cycling stair climbing swimming running strolling dancing skiing ice skating jump rope
Is jumping jacks aerobic exercise?
yes it is its, and its cardio exercise as well, its the best aerobic training that can be done anywhere and everywhere during free time or every break even at work or school...
Benefits of aerobic dancing?
One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.
How are aerobic enzymes increased?
By just getting the job done you know.
