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It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
Selina Tan
Arely Tromp
Nathaniel Lebsack
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∙ 14y agoperhaps they`re out
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Does salsa dancing lose stomach fat?
It helps you lose Anus Blood Fats, which result in making a person skinny by the force of nature. so overall, yes it does help you lose stomach fat.
Is dancing a exercise?
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
Can you lose weight by belly dancing?
Yes, dancing can make you slimmer. If you do it long enough and work hard enough. If you only dance for 10 minutes it won't do anything, but if you dance for 30 mins, work hard, and dance everyday I'm sure after a few weeks or maybe months depending on the regularity of the dancing you should absolutely slim down.
Does dance and bike riding help to lose weight on you legs?
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
What is the difference between dance and exercise?
the first difference is that in exercising who do rhythm less movements and in dancing you do movements that have rhythm that involve your hips, hands, and lots of feet motion. Another difference is that exercise can sometimes be boring but dancing is always fun. They both can help release stress and lose weight but dancing is the best choice.
Will belly dancing help you to lose weight?
Yes
What can I eat that will help me loose my stomach fat?
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
Does belly dance help lose weight?
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
Does salsa dancing lose stomach fat?
It helps you lose Anus Blood Fats, which result in making a person skinny by the force of nature. so overall, yes it does help you lose stomach fat.
What are the best tips for losing belly fat?
I don't know enough about your situation to be able to help out with much specifics, but try to lower your intake of fatty and sugary foods and exercise regularly. Cardio (will help get you warmed up), crunches, sit ups, side bends (for love handles).If exercise is too difficult to maintain/get motivated about, try dancing. Seriously, just turn on some music in your room and start dancing, it'll help. Especially Belly Dancing. Just try to use your stomach muscles as much as you can: keep them tighten and loosen your stomach muscles as you dance and try to use your stomach to dance in a controlled muscular move every now and then.Eat healthy, drink plenty of fluids, stand tall, and have fun dancing around!
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Does Jasmine tea help to lose belly fat?
No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.
What food might help you to lose some fat from your belly?
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
What age group would most likely engage in belly dancing?
i was watching a belly dancing group at a village fete and they seemed to be aged 40-50. but clebrities like rhianna do belly dancing to lose weight so you could go for a yonger age group and advertise weight loss. Its up to you but i would say the middle generation but you could go for a different age group and advertise. I would do a questionnaire to help you as well. :) good luck
Will gaining muscle help lose belly fat?
yes.
Does dancing with the stars routines help lose weight?
yes
Does sunflower oil help you lose your belly fat?
Pfffttt, no silly
