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What are non dairy sources of calcium?
Tofu, soy milk, orange juice with calcium added and dark green leafy vegetables ( e.g collard greens, turnip greens, okra, bok choy, soy beans, mustard greens) are all sources of calcium. Blackstrap molasses also contain calcium.
Are mustard greens similar to collard greens?
Yes. They are both from the Brassica family of cruciferous vegetables. Mustard greens have a more pungent, peppery flavor.
Can you freeze cooked mustard greens?
Yes, you can freeze mustard greens. You must wilt the greens in a large pot of water, then store them in freezer bags.
What happens if a bearded dragon eat spinach?
Absolutely not. Spinach, while high in iron and calcium, is also very, VERY high in oxalates, which limit the absorption of calcium, and may cause kidney problems. Better greens include mustard greens, turnip tops, dandelion greens, and collards.
Can you substitute collard greens for mustard greens?
Yes normally
What greens can you feed your turtle And is kail ok for them?
The best greens to feed a turtle are collard greens, mustard greens and kale.
What type of cabbage does not have a head?
mustard greens
Can a hamster eat mustard greens?
No, it can't.
Can you eat mustard?
You can eat processed mustard as a condiment, seeds, oil, and even the greens.
Whats a good vegetable that makes you grow?
Good vegetables that make you grow are dark green, leafy vegetables like kale, mustard greens, collard greens, and spinach. They provide calcium, magnesium, and potassium, which is essential for strong bones.
Which vegetable has more calcium?
With the most calcium are cabbage, spinach, broccoli, carrots, cauliflower, eggplant, kale, parsley, peas, pumpkin, turnip, dandelion and asparagus.
Why don't they eat collard greens in the nation of Islam?
because they are not healthy for you mustard greens a better
