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Not very much if you're not an active person, maybe only half a glass a day. If you are a physically active and have healthy habits, you can drink more, but don't drink too much. Just in moderate and in reasonable amounts.

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Q: How much alcohol can you consume a day without having to worry about weight gain?
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Related questions

Does alcohol reduces weight?

No it will make you pack on the pounds, unfortunately. It's terrible to consume if you want to lose weight!


If you starve yourself but only consume drugs and alcohol will you lose weight?

If not eating doesn't kill you the drugs and alcohol will. A poor way to loose weight. Body sytems will be damaged by all three if you happen to live.


Do you gain weight because of drinking?

You gain weight when you consume more calories than your body burns. Alcohol has a lot of calories. If you don't increase the amount of exercise you get to balance the increase in calories you will gain weight from drinking.


Can a object have weight without having mass?

No. Weight is the result of gravity acting on mass.


How much alcohol is needed to make somebody drunk?

It all depends on the person's metabolic rates, their size, weight, and body fat percentage.


What alcohol can you drink after weight loss surgery casually?

You should be able to consume alcohol of any type after your weight loss surgery. That won't be the real issue.What type of surgery you have will determine how you process the alcohol. If you have the standard gastric bypass, alcohol will not have a chance to be broken down in your stomach prior to being absorbed by the intestines resulting in becoming accidentally very drunk very quickly.Take alcohol consumption as a very serious matter until you have become familiar with the way it affects you and even then, you should probably just play it safe and take a cab home if you are planning on having more than one standard drink.


Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?

Exercise. If you burn more calories than you consume you will lose weight.


Is it possible to lose weight without being on a diet?

Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.


Can you lose weight without any exercise If you can how?

You can save weight by having sex and putting the boys pieniss in ur mouth


What is 500grams in milliliters?

You cannot equate weight and volume without having the density or concentration


What do you have to burn more than you consume in order to lose weight?

You have to burn more calories than you consume.


Does protein drinks put on weight?

Drinking the right amounts of protein shakes can aid you to put weight on but it's not only this which shall help you to gain the extra pounds. For protein drinks to make a significant difference to your body mass, you need to consume roughly 2 - 3 drinks a day (without exercise) along with your meals. Having 1 protein drink a day won't do much unless you exercise consistently after having the drink.