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You should have 2.4 micrograms a day. When you are pregnant, you should have around 2.6 micrograms. If you are breastfeeding, you need 2.8 micrograms.
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∙ 9y ago
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Is vitamin B12 good for dieting?
Yes! B12 is essential for metabolizing fat. (so is good hydration)
Is sublingual B12 as good as regular B12?
The sublingual B12 is only designed to work with those who cannot digest regular B12. Thus the benefits are that you can bigest it far better.
Who offers a good vitamin B12?
a maloney sandwitch
Do eggs have B12?
Yes. One large egg provides as much as 30% of the daily B12 requirement in your diet.
How much b12 can be injected into one muscle?
1cc
Is 2000mcg of vitamin B12 too much daily?
no
Where can you find vitamin B12 naturally?
Simple, Eat Meat. This is the reasons why vegetarians are much more likely to get vitamin B12 deficiency.
How much vitamin b12 does sheep or goat meat have?
Sheep and goat meat are excellent sources of B12. The meat from sheep and goats do not have a recorded amount of B12 because the amount can vary depending on the diet of the animal.
Is b12 bad for you?
If you are referring to vitamin b12, vitamin b12 is healthy for you.
How much B12 can I take with 60mg of Prozac?
A lot. Like,200000 mg.
How much does a B12 service cost on 2007 Honda Fit?
It cost me about 300$ CAN
Does b12 have barbiturate?
No, vitamin B12 is not a barbiturate
