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The recommended dosage of biotin is 2.5 mcg. Biotin is a supplement often used to help strengthen hair and nails.
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∙ 9y ago
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How many tables do you take to come up with 400 mg of biotin if the biotin is listed 5000 mcg?
How about 12.5- you should switch to the 5000mgs.
How much biotin should you give a horse?
horses over 13hh will need around 75g of biotin a day ponies under 13hh will need around 40g of biotin a day
Can you take biotin with warfarin?
Taking Biotin is only something you should take with Warfarin if you've been advised by a doctor to do so. There are medications that can interact with each other and cause significant problems.
Is it safe to take both b-complex and biotin?
A B-Complex contains biotin. Take a decent B-Complex.
What happens if a horse has too much biotin?
There is no known affects of too much biotin. It is a water solulable vitamin. Your horse can have not enough biotin, but there is no history of problems caused by an overdose of boitin. A good way to find more information is to google : horse too much biotin
What oil is good to make your hair grow?
I recommend you take Biotin in pill form. Biotin is an excellent viatamin for the scalp
Can a 13 year old take biotin?
yes
Can you take iron pills and biotin pills at the same time?
According to the pharmacist, I was told to take my iron and biotin tablets at least 2 or 3 hours apart as the iron 'sucks' up the goodness from the biotin and therefore makes it less useful to the body. I take my iron tables first thing in the morning ( on an empty stomach) so 1 hour before breakfast. I take my biotin about 3 - 4 hours later with lunch as it is recommended to take biotin with food so it absorbs better. I have just started the biotin a couple of weeks ago, so to early to tell results as yet; Hope this helps
How much is too much biotin?
You can tell when it's been too much
How much Biotin is too much?
First of all, keep in mind that biotin is a substance that is produced naturally in your body. Therefore, when you take biotin, you are not introducing a foreign substance into your body. You are simply adding more of something it already makes. That being said, you might worry about having too much of a good thing. Here are a few things to look out for regarding biotin side effects: it doesnt necessarily make your hair grow faster... it usually makes hair grow in thicker. one side effect that i know of from taking it is it can give you a lot of energy and make it difficult to sleep if you take it later in the day.
What vitamins are good for your nails?
WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)Your nail and hair growth has so much to do with your diet.If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.(No side effects on Biotin, btw)Good Luck, and happy growing :) WATER, Water, Water! [name has been removed] sure you are drinking plenty of water. The advice about prenatal vitamins (Good one.)Your nail and hair growth has so much to do with your diet.If you are looking to take a certain vitamin, it should [name has been removed] Biotin. (Biotin is necessary for cell growth) Or just drink more milk and eat more eggs.(No side effects on Biotin, btw)Good Luck, and happy growing :)
Can a 13 year old take biotin pills?
yes
