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Tea: Boil .5 tsp powdered block cohosh root per cup of water for 30 minutes. Tincture: Ten to 30 drops of extract diluted in water to be taken daily. 2 to 5 capsules (40 mg) may be taken daily.

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13y ago
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15y ago

I use them. My bottle says take one capsule daily, preferably with a meal. I have taken an additional one (without food) before bed with no problems.

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Q: How many black cohosh pills should one take daily to stop hot flashes and night sweats?
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What are the uses of black cohosh?

hot flashes


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There is a herb called black cohosh, which can be purchased at most GNC stores, take one the morning of that nervous event. It also help with night sweats and hot flashes.


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What homeopathic remedy would help with Hot Flashes?

The following herbs are used separately or in combination for treatment of menopausal symptoms, including hot flashes: Black Cohosh (Cimicifuga racemosa) it is an estrogenic and mimics the actions of estrogen Wild Yam (Dioscorea villosa) contains isoflavones to relieve menopause symptom. In the 18th and 19th centuries used to treat 'female' problems Dong Quai (Angelica sinensis) reduces hot flashes and sweats, like Black Cohosh it also contains phytoestrogens Red Clover (Trifolium pratense) Contains isoflavones to relieve the symptoms of menopause. May also play a role in osteoporosis treatment.


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Is there a diffeference between Black cohosh extract 80 mg and black cohosh 540 mg?

I was confused about this too, but I believe that the black cohosh root is 540 mg as opposed to the black cohosh extract which is 80 mg and much more concentrated and potent than the root. Hope this helps!