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Recommended Calcium Intake1

Age (Male and Female) 0-6 months 210 mg/day 7-12 months 270 mg/day 1-3 years 500 mg/day 4-8 years 800 mg/day 9-18 years 1300 mg/day 19-50 years 1000 mg/day Over 50 years 1200 mg/day
1 People with osteoporosis may need more calcium and vitamin D. Check with your doctor
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15y ago

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Is drinking milk important for adults?

Yes, it is also important for kids bcause it helps keep your bones strong otherwise you muscles will start taking milk from your bones, causeing you to be very weak.


How much milk does it take to grow tall?

Milk won't make you tall. Milk contains calcium, which is needed by your bones to make them strong. This is especially important when you're growing because your bones are growing at a fast rate, which is why parents tell their kids to drink their milk. :)


What is the consiquensis of 800iu dosige of asda kids vitamin d tablets for 9 years old?

They will be good for nutrients needed for the health and to maintain strong bones.


How many bones dose kids have?

babys have 306 bones in there bodys. but kids ad adults have 246 bones in there bodys


Why are kids bones more flexible?

Children are more flexible in general because compared to developed adults they are still growing and attaining calcium as well as other vitamins that help harden bones and make them inflexible.


How many kids broke their bones in 2008?

How many kids broke one of there bones in a year??


How do kids get older?

They take calcium


Does drinking milk make you grow?

If an individual is in the growth phase (childhood), milk might have a positive effect on growth indeed. Milk is a source of Calcium which responsible for formation of all bone structures. This might not affect though strong enough the growth in height but in width (bones). The nutritional factor is very important for growth though the most important role plays the inheritance of genes from parents. Intake of Calcium will help to achieve the genetic goal of growth though might not contribute to exceeding the limits which are already set. In the elderly Calcium will be also rather preventing osteoporosis than making the individual grow taller.


What is the exact number of the kids bones?

206


What kind of bones do baby's have?

Well,baby have the same bones has kids and parents but,just smaller.


Why is calcium good for children?

Calcium is needed for the development of the skeleton, which happens a lot in growing kids.


How many bones are in a kid body?

I think kids and adults have the same number of 206 bones, but I do not know what they are all called . . . (=