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Recommended Calcium Intake1
Age (Male and Female) 0-6 months 210 mg/day 7-12 months 270 mg/day 1-3 years 500 mg/day 4-8 years 800 mg/day 9-18 years 1300 mg/day 19-50 years 1000 mg/day Over 50 years 1200 mg/day1 People with osteoporosis may need more calcium and vitamin D. Check with your doctor
What else can I help you with?
Is drinking milk important for adults?
Yes, it is also important for kids bcause it helps keep your bones strong otherwise you muscles will start taking milk from your bones, causeing you to be very weak.
How much milk does it take to grow tall?
Milk won't make you tall. Milk contains calcium, which is needed by your bones to make them strong. This is especially important when you're growing because your bones are growing at a fast rate, which is why parents tell their kids to drink their milk. :)
What is the consiquensis of 800iu dosige of asda kids vitamin d tablets for 9 years old?
They will be good for nutrients needed for the health and to maintain strong bones.
Why are kids bones more flexible?
Children are more flexible in general because compared to developed adults they are still growing and attaining calcium as well as other vitamins that help harden bones and make them inflexible.
Do kid and teens need more calcium than adults?
Yes, kids and teens need more calcium than adults because they are in critical stages of growth and development, particularly for building strong bones and teeth. During these formative years, adequate calcium intake is crucial to achieve peak bone mass, which helps reduce the risk of osteoporosis later in life. The recommended daily calcium intake increases during adolescence to support the rapid growth and skeletal changes that occur during this period.
How many bones dose kids have?
babys have 306 bones in there bodys. but kids ad adults have 246 bones in there bodys
How many kids broke their bones in 2008?
How many kids broke one of there bones in a year??
How do kids get older?
They take calcium
Does drinking milk make you grow?
If an individual is in the growth phase (childhood), milk might have a positive effect on growth indeed. Milk is a source of Calcium which responsible for formation of all bone structures. This might not affect though strong enough the growth in height but in width (bones). The nutritional factor is very important for growth though the most important role plays the inheritance of genes from parents. Intake of Calcium will help to achieve the genetic goal of growth though might not contribute to exceeding the limits which are already set. In the elderly Calcium will be also rather preventing osteoporosis than making the individual grow taller.
What is the exact number of the kids bones?
206
What kind of bones do baby's have?
Well,baby have the same bones has kids and parents but,just smaller.
How much calcium does a 14 year old need?
At agesChildren and teens should consume this much calcium every day:Younger than 6 months200 mg/day6 ot 12 months260 mg/day1 to 3 years700 mg/day4 to 8 years1,000 mg/day9 to 13 years1,300 mg/day14 to 18 years1,300 mg/day
