Calcium is needed for the development of the skeleton, which happens a lot in growing kids.
milk gives them strong bones, vitamin d, and calcium.
Absolutely - milk contains loads of calcium and other vitamins. The calcium is used by the body to help build strong bones and teeth.
milk cheese cream dairy products
Dark green leafy vegetables have more calcium than milk. The protein in milk actually inhibits the body from being able to absorb calcium, therefor making milk a poor source for calcium. Many nuts and seeds are also good sources of calcium.
Dairy foods are loaded with calcium, which growing kids need for good bone growth.
No, consuming milk does not zap calcium from your body. In fact, milk is a good source of calcium which helps to strengthen bones and teeth. Regular intake of dairy products like milk can contribute to maintaining healthy calcium levels in the body.
It is important to a child for bone and teeth development.
to strengthen their bones
Yes milk is a good source of calcium.
Calcium bromide
The calcium and vitamin D is good and supplemental for bones, which can help them grow, them being young children. It is also nourishing for the brain, helping them focus better.
They need it to build strong bones.