Milk in an excellent source of calcium, especially for children and women. It adds calcium.
You ingest calcium in the food you eat and the milk you drink.
it does a body good ! you know milk
Calcium is calcium. Your body doesn't know or care if it came from milk, orange juice, or chalk however the presence of vitamin D appears to help with absorption.
One interesting fact is that milk and milk products can block/partially block or inhibit your body's uptake of calcium. If you and I both eat a big green salad, or good portion of fresh dark green vegetables, but only you drink a glass of milk with it, my body will take up (absorb) more calcium.
Yes milk is a good source of calcium.
You ingest calcium in the food you eat and the milk you drink.
Yes. The animal protein in cow's milk creates an acidic environment in the human body and so calcium is leeched from the bones in order to balance the body to a more alkaline state. This means that milk, ironically, sucks calcium from the body instead of providing it for the body as the Dairy Industry has proclaimed.
It has calcium with makes your bones,nails and hair healthy.
calcium for your bones and healthy fat for your body.
No. There are many other food sources that contain calcium, not just milk.
it does a body good ! you know milk
It is impossible for a bull to catch milk fever as this is an illness found only in females. Milk Fever occurs when the cow has just calved and is putting all the calcium from her body into the milk. Her body therefore cannot produce enough calcium to support her and produce milk. To cure female cows with Milk fever, you have to inject a calcium IV through the jugular vein.
Calcium is calcium. Your body doesn't know or care if it came from milk, orange juice, or chalk however the presence of vitamin D appears to help with absorption.
Dark green leafy vegetables have more calcium than milk. The protein in milk actually inhibits the body from being able to absorb calcium, therefor making milk a poor source for calcium. Many nuts and seeds are also good sources of calcium.
Absolutely - milk contains loads of calcium and other vitamins. The calcium is used by the body to help build strong bones and teeth.
There is about 300 milligrams of calcium in 1 cup of WHOLE milk. However if you drink skim or low fat milk, most of it is actually not available to the body because it needs the fat to assimilate it. If you drink milk for the calcium, you need to drink whole milk.
Your whole body, mostly your bones. Milk has calcium in it. Your body needs calcium to live and so do your bones. Calcium is the only thing that keeps your bones thick and hard. If you don't have enough calcium in your bones, they start to look spongey and can break more easily.