5 billlion calories
Everybody should eat at least 14,000 calories a week
Every week a person should take in 14,000 calories.
You should add your current weight and about how much you eat now to the question.
That depends on your metabolism (anabolism/catabolism) rate and how much you exercise in any given week.
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
It all depends on how much exercise you are putting in and how many calories you are burning.
One should eliminate about 500 calories per day to lose 1 pound each week.
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
It depends how much you excercise. If you want to maintain your weight and exercise 3-4 times a week 2000 calories is recommended.
at least 15 pounds because that is too much calories. you should only have up to 1600 to 2500 calories a day. This answer is partially incorrect. it is true that you should only intake between 1600 to 2500 calories a day, but considering that there is 3500 calories in 1 pound of fat, if you ate only 3000 calories you wouldn't even gain 1 whole pound let alone 15.
About 1 pound and 3 ounces per week.
It is pysically impossible to lose 7 pounds in a week.