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== == about 2,000 calories a day, even though a lot of people don' t get the amount needed to stay in your best shape.
Wiki User
∙ 16y ago
Wiki User
∙ 12y agoi think that females can have 2000 (fully grown females)
and males can have 2500
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How much nutrition should you consume in a day?
for women 2000 calories a day for men 2500 calories a day
How much suger should you eat on a diet?
Men should be 150 calories a day and women should be 100 calories a day
How many calories we should take per day?
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
How many calories should a women 22 years old have a day?
1,800 calories.
How many calories should a 27 year old active women have a day?
0 calories
How much sugar should you eat day?
Well, it depends on how many calories you eat a day, That determines how much sugar you should eat a day. For a normal amount of calories per day, most women have 6 teaspoons/24 grams. For most men, you should eat 9 teaspoons/36 grams per day.
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should a 70 year old women eat in a day?
how many calories should a 70 year old woman eat per day
How many calories should you eat per day to lose weight if you're 5'2 and 310lbs?
You should probably eat around 1500 calories. For women, we are supposed to consume 2000-2500 calories a day.
How many calories should a 21 yearr old women have a day?
About 2,000 calories, with moderate exercise and healthy choices.
