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How much can tou eat?

Updated: 9/17/2023
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14y ago

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Well, your stomach is the size of your hand, no matter what size, you should eat one serving at a time, and if you are still hungry, have a glass of water, if that doesn't help then go ahead and have some more food.Eat slowly because it takes a while for your stomach to tell your brain it is full. You should feel satisfied, not stuffed.

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14y ago
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