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How much carbs should an average 16 year old girl consume per day?
Wiki User
∙ 9y ago
It is important to keep track of the amount of carbs you are taking in for weight loss or various medical conditions. An average 16 year old girl should consume between 225 and 325 grams of carbs per day.
Wiki User
∙ 9y ago
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How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How much carbs should a elven year old girl eat?
200
How many calories should a 14 year old girl have?
It varies based on height, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day.
Calories needed by 17 girl?
It varies based on height, and activity, but the average teen that age should consume between 1,500 and 1,700 calories a day.
How Many calories should a girl that's 5'9 and weighs 135 pounds and excersises 2 or 3 times a week consume?
An average teenage girl should consume 2,400 calories per day, the amount of calories that should be consumed is greatly depended on age, height, and weight. To find the exact amount of calories, go to mypyramid.gov
How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
What should a 13-year-old girl consume daily for breakfast?
DIET PILLS
How many calories should a five year old girl consume daily?
1500
How many calories should a 13 year old girl get a day?
If you are active you should consume about 1800, but if you're not you should consume about 1600 calories per day.The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.
How many calories should an 11 year old girl eat a day?
An 11-year-old girl who leads a sedentary life is advised to consume approximately 1,600 calories per day. A much more active 11-year-old girl should consume 2,200 calories daily. An inactive boy of the same age should consume about 1,800 calories per day, while an active 11-year-old boy should consume 2,600 calories per day.
How many carbs should a 14 year old girl consume in one day?
A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
How many carbohydrates should a 12 year old girl eat a day?
At least 10 carbs a day
