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Do you take 2 tablets of glucosamine together once a day?
You could but it would be better to take them one at a time, morning and evening after food. For the answer, the minimum recommended dose of glucosamine is 1500 mg per day and its no important how many tablets you use but its important how much glucosamine you use and gulcosamine recommended use with chondroitin 1200 mg/day for better result of arthritis relief. You can find the cheap and good glucosamine& chondroitin supplement at my website : www.best-glucosamine-product.com
What is glucosamine and chondroitin?
GlucosamineGlucosamine (C6H13NO5) is an amino sugar and a prominent precursor in the biochemical synthesis of glycosylated proteins and lipids. Glucosamine is commonly used as a treatment for osteoarthritis, although its acceptance as a medical therapy varies.Oral glucosamine is commonly used for the treatment of osteoarthritis.Since glucosamine is a precursor for glycosaminoglycans, andglycosaminoglycans are a major component of joint cartilage,supplemental glucosamine may help to rebuild cartilage and treatarthritis. Its use as a therapy for osteoarthritis appears safe, butthere is conflicting evidence as to its effectiveness.UseA typical dosage of glucosamine salt is 1,500 mg per day. Glucosamine contains an amino group that is positively charged at physiological pH. The anionincluded in the salt may vary. Commonly sold forms of glucosamine areglucosamine sulphate and glucosamine hydrochloride. The amount ofglucosamine present in 1500 mg of glucosamine salt will depend on whichanion is present and whether additional salts are included in themanufacturer's calculation. Glucosamine is often sold in combination with other supplements such as chondroitin sulfate and methylsulfonylmethane.In the United States, glucosamine is not approved by the Food and Drug Administrationfor medical use in humans. Since glucosamine is classified as a dietarysupplement, evidence of safety and efficacy is not required as long asit is not advertised as a treatment for a medical condition. Nevertheless, glucosamine is a popular alternative medicineused by consumers for the treatment of osteoarthritis. Glucosamine isalso extensively used in veterinary medicine as an unregulated butwidely accepted supplement.In Europe, glucosamine is approved as a medical drug and is sold in the form of glucosamine sulphate.SafetyClinical studies of glucosamine have consistently reported thatglucosamine appears safe. Since glucosamine is usually derived from shellfish,those allergic to shellfish or who have kosher concerns may wish toavoid it. However, since glucosamine is derived from the shells ofthese animals while the allergen is within the flesh of the animals, it is probably safe even for those with shellfish allergy.Alternative sources using fungal fermentation of corn are available.Another concern has been that the extra glucosamine could contribute todiabetes by interfering with the normal regulation of the hexosaminebiosynthesis pathway, but several investigations have found no evidence that this occurs. The U.S. National Institutes of Healthis currently conducting a study of supplemental glucosamine in obesepatients, since this population may be particularly sensitive to anyeffects of glucosamine on insulin resistance.Finally, in the United States, glucosamine is sold as a dietarysupplement, so safety and formulation is solely the responsibility ofthe manufacturer.Glucosamine should not be used if you are experiencing a cold or ear/throat infection1.1. http://en.wikipedia.org/wiki/Glucosamine
Supplements for Joint Health?
Osteoporosis and arthritis are just two of the many conditions that can affect the joints. Fortunately, there are a number of supplements today that can help keep your joints healthy. Below are some of those supplements.Omega 3 Fish OilOmega 3 fatty acids are a group of healthy fats that many people are not getting enough of from their diet. That is why you should consider taking an omega 3 fish oil supplement. Omega 3 fish oil helps keep your joints healthy by reducing inflammation. The recommended daily intake of omega 3 fish oil is 1,000 mg.Vitamin DDespite the fact that vitamin D is found in a number of foods and can be obtained directly from sunlight, many people are still not getting enough of this nutrient. The body needs vitamin D to absorb calcium. A vitamin D deficiency can lead to joint pain, and it can also increase the risk of osteoporosis. For that reason, vitamin D is a supplement that you should include in your regime. You need to get at least 600 I.U. per day. The upper limit intake is 4,000 I.U. per day.Glucosamine SulfateGlucosamine sulfate is a substance that is naturally found in the cartilage. Studies have shown that glucosamine sulfate can help alleviate pain and improve mobility. It can also slow down arthritis-related joint damage. The recommended daily intake of glucosamine sulfate is 1,500 mg per day. However, if you take a blood thinner or diuretic, then it is wise to consult with a physician before taking glucosamine sulfate. This supplement can interact with blood thinners and diuretics. Chondroitin SulfateChondroitin is another substance that is naturally found in the cartilage. Most people take chondroitin sulfate along with glucosamine sulfate. The recommended daily intake of chondroitin sulfate is 1,200 mg per day. Again, it is wise to consult with a physician before taking this supplement if you take a diuretic or blood thinner.
Is it ok to give dogs human glucosamine?
I have recently stummble upon a product that is much better than SynoviCare, it is made by Effective Natural Pets it is a vegetable source glucosamine that combines other things such as Chondroitin and MSM and some herbs that help with the over all health of the joint. The one thing I really like about this product is that because the glucosamine is not derived from shellfish you don't have to worry about any allergy interactions. I called the company and they were wery friendly and helpful. I was blown away when they told me they guarantee their products to work or your money back. I have seen great results on my dog and the product doesn't have to be refrigerated so that was another plus. When compare to SynoviCare on price the Effective Natural Pets Glucosamine Plus was much less. They also have a comparison chart on their website and a few other products not only for dogs but horses and cats as well. I hope this helps and this proves you don't have to pay a lot for a quality product. Nutri Vet has a whole line of glucosamine products ranging from chewables, treats, and even liquids you can add on there food or in there water. I believe theres a product called Cosiquine that is also good. Nutri-Vet and Cosiquine are good Glucosamine supplements and also a product made by VPS known as SynovialMax soft chews are really good. They are treats that you give to your dog every day depending on the weight. My dogs love them and i have seen an improvement from just the last couple of weeks.
How much exercise do people need in a day?
you need to day atleast twenty minutes a day
How much exercise do you need per day?
you need at least 60 minutes a day
How much milk do you need every day?
5 cuos a day
how much do i need to eat in a day?
a lot
How much workout a day does a dog have to do in a day?
A lot, they need to do a lot of running around in a day, much more then us humans.
How much fiber a day does your body need?
very much in the body.
How much water do you need every day?
well you need about 5-8 glasses of water every day
How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
