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How much workout does it take to burn 75 calories?
1.800 steps walking.
How much is a kilometre?
1 kilometre = 1000 metres.
What are the disadvantages of walking for weight loss?
Some of the disadvantages of walking for weight loss are low calorie burn, no upper body workout, small reduction in appetite, and low post exercise calorie burn. A slow run has twice as much effect as just walking.
How many calories will you burn in 3 and a half miles walking 5 days aweek?
how much do you weigh, are you walking uphill, downhill or steady ground, how fast are you walking. needs more detail and need to be in the fitness section
How much calories are burn by walking an hour for five days a week?
1200kcal avg. Depending on pace, gradient and resistance
Does jogging burn more than walking?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.So if jogging gets you sweatier and more winded than walking, then it will also burn more calories for the same length of exercise.
How many calories do you burn walking a block?
There is no standard measurement for the length of a block, but generally speaking, a person would burn about 5 to 10 calories walking one block in most cities. Part of it depends on a person's size and walking speed. A 140-pound person will burn about 107 calories if they walk at a pace of 3 miles per hour for 30 minutes.
Is km bigger than dm?
Yes, km is a kilometre, dm is a decimetre or 10 centimetres. 1 kilometre is 10,000 decimetres, so a kilometre is much bigger.
How much is one tenth of a kilometre?
100 meters
Do you burn the same amount of calories running as you do walking the same distance?
You burn more calories per minute of exercise running than walking. However, if you run a set distance the workout is done a lot faster than if you walked the same distance. It's usually pretty much a draw between a short and high burn or a longer lower burn. It would make more sense to ask if you would burn more calories by running or walking for a half an hour. You would clearly burn more calories by running for a half an hour than by walking for a half an hour. But walking would be much gentler on your joints, while running might be better cardiovascularly.
How many calories will you burn if you are training a dog?
It's all based on how much you're doing... Running and constant everyday activities will always burn more calories then just walking every once in a while!
What fat does brisk walking burn?
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
