Too much creatine would create an excess of ATP in the body and i think due to the hyperactivity of major metabolic processes in the body it can cause a major loss of water(dehydration)
The best creatine levels would be between 0.6 and 1.2 mg/d for males and 0.5 to 1.1 mg/d for females. Creatine levels tell dotors how the kidneys are functioning.
No. Creatine is not a drug, so as long as you don't do drugs, then there is nothing to show up.
Yes This is precisely why they tell you to cycle creatine so your body won't lose too much of its own creatine producing abilities. Just stay within your limits and forget about that loading phase and you should be fine. Of course, you could always just choose to not take any creatine. It is not as crucial as you would think.
no do not take Creatine supplements while taking Abilify
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
The amount of creatine in cows milk is about 0.05 grams per 1 pound. To much creatine can cause side effects such as kidney damage.
Yes.
It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.
Creatine is banned for all NCAA sports
40 mg
no
yes you can, I do.