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40 grams is recommended for non diabetic people.
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∙ 12y ago
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How much sugar is okay to have in a healthy diet plan?
Studies have shown the average human consumes too much sugar daily of about 22 teaspoons. The recommended daily intake of sugar for men is 9 teaspoons, for women 5 teaspoons and for children 3 teaspoons.
Why do you each need a different breakfast?
To maintain healthy weight and get daily recommended vitamins and minerals. (Unless you are eating sugar type cereal too much sugar is unhealthy though)
Is sugar healthy?
sugar is totally healthy (by nastyscrew21) But if you eat too much vegetables that's not healthy either
Is sugar and water healthy?
it depends on how much sugar your putting in the water
How much sugar should a person have daily?
25 g. of sugar daily, but over 75% of Americans take in over double that daily.
Why are most unhealthy foods nice and most healthy foods not nice?
Unhealthy food have more sugar and its good, but healthy food dont have as much sugar and it tastes plain without sugar.
How much sugar in a 330 ml can of Coke?
There are 39g of sugar in a can of Coke, which is 13% of your total daily need.
Is stevia healthy?
Everything is healthy if eaten in moderation. Yes, stevia is healthy. In fact stevia is much healthier than sugar.
How much sugar should an average teenager consume daily?
none
Avoiding this substance can keep your heart healthy?
Too much sodiumTrans fatToo much sugar
Are green smoothies healthy?
it really depends on how much sugar and presevatives are added. (:
Why are sugar cookies not healthy?
Cookies are unhealthy because they contain a lot of sugar and fat. Eating one (or two small) cookies will not make you unhealthy, so long as you make other healthy choices.
