0
Not enough to matter in any way. Probably around 10.
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∙ 9y ago
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How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories do you burn running 1 mile?
Depends on your weight, gender, age, fitness level etc, but not that much. Let's say an average burn during running is 600 cals/hour. Now, running a mile isn't going to take you that long, maybe 10 minutes or so. So you're looking at a burn of maybe 100 calories or thereabouts.
How many calories can I burn per hour by running for weight loss?
The number of calories burned per hour when running will depend on how fast you are running, your current weight and even such things as the terrain. You are going to burn a minimum of 472 calories and hour and could burn as much as 1675 calories (and possibly more). A couple of good charts can be found at http://www.nutristrategy.com/activitylist3.htm and http://www.mayoclinic.com/health/exercise/SM00109.
How many calories will you burn if you are training a dog?
It's all based on how much you're doing... Running and constant everyday activities will always burn more calories then just walking every once in a while!
How can you increase the number if calories you burn?
The most direct way to burn calories fast is to take in fewer calories than you burn off. Increasing activity by taking the stairs, running, doing the eliptical are all quick ways to get rid of those calories.
How many calories do you burn running a half marathon?
Depends on your speed if you run an 8 min. mile you will burn 60 calories
How many calories do you burn running 2 miles on a treadmill?
How many calories you burn by running 2 miles on a treadmill depends on many factors. How much you weigh and how fast you are running being the two main ones. On average, you will burn about 200 calories.
Will an exercise bike use calories from all over the body?
To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
Do you burn more calories running or lifting weights?
When it comes to burning calories, your heart rate is much more important than what it is that you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Usually running would get your heart rate up, and keep your heart rate up more consistently than weight lifting, so for the same period of time, running would burn more calories.They are very different exercises because running is aerobic while lifting is anaerobic. Both should be included in an exercise plan though.It has been said that 30 minutes of NON-STOP lifting burns as much calories as running a mile. Running a mile shouldn't take you much longer than 12-15 minutes. So imagine how many calories you would burn if you ran for 30 minutes instead of lifiting. If you plan on burning calories and not building muscle, i would go with running.
How many calories does giving head burn?
no much, unless ofcourse its a multi-patner romp that has you running from guy to guy. And if you end up eating the jizz its about 15 calories that you will take in
How much calories will you have to burn to lose 1 pound?
3200 calories.
How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?
Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.
