How much do i need to wight for my age and height?
my height 5ft ,age 28 female how i need wight
How much you need to eat (i.e. how many calories you need) is depended on height, weight, age and how much "stuff" you do in a day. However 'weight' (i.e. bodyfat) depends on how much you actually eat, relative to what you need to eat. So body fat is slightly dependent on height and weight, but not directly.