0
How many calories do you need to burn a day to lose 5 pounds a week?
Wiki User
∙ 15y ago
The average person burns about 100 calories per 1 mile they run. To lose one pound, you need to burn 3,500 more calories than you consume, which would also be 17,500 calories burnt to lose five pounds. This would take about 175 miles. Over a 7-day week, that is roughly 25 miles a day.
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoTo lose 5 pounds in a week, you need to burn 17,500 calories. On average, most people burn 130 calories running for 20 minutes. This means if you run for one hour, you will burn 390 calories. To burn 17,500 calories, you need to run 45 hours. To do this in a week, you need to run a little over 6 1/2 hours a day.
Wiki User
∙ 15y ago3500 calories per pound. So 5lb = 17500 calories per week or 2500 calories per day.
Wiki User
∙ 14y agoOne pound = 3200 calories
3200 x 5 = 16000
This would have to be burned off over and above your intake of calories and normal calorie burning of every day living.
Add your answer:
Earn +20 pts
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
If you lose 17500 calories in a week how many pounds will you lose?
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
How many calories do you have to brun to lose 45 pounds?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
To lose 50 lbs how many calories do you have to burn each week?
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
How many pounds will you lose if you eat beef?
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
How many calories do you need to burn to lose more than 2 pounds per week?
6500
If you run every day for a week how many pounds will you lose?
It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.
How many cals do ı need to burn to lose 2.2 pounds per week?
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
How many pounds can you lose in a week?
In order to lose one pound, you need to burn approximately 3,500 more calories than you consume. How many pounds you lose depends on your caloric intake and exercise level.
If you lose 2000 calories how many pounds did you lose?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. So burning 2,000 calories means you burnt about 2/3 of a pound.
How many calories must you burn to lose 5 kg?
To lose a pound you have to burn 3500 so times five would be 17500 calories and you would lose five pounds, good luck!
