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A healthy BMI (Body Mass Index) for adults is between 18.5 and 24.9 (weight divided by height, squared x 703). Adults with a BMI of less than 18.5 are considered underweight. Adults with a BMI of 25 to 29.9 are considered overweight. Adults with a BMI of 30 or more are considered excessively overweight, or obese.
For a female with the height of 5 feet 6 inches the best weight range is 115 (18.5 BMI) -154 (24.9 BMI) pounds. Of course this varies from person to person depending on the structure of your body.
Wiki User
∙ 14y ago
Wiki User
∙ 16y agowell im 5'7 and i weigh just under 10stone! i hope that helps.... you dont "have" to weight anything.
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