0
How much does boiled vs. dry bean nutrition facts differ If dry beans have a serving size of a one fourth cup how much of cooked beans would be equal to the dry beans in nutrition?
Wiki User
∙ 15y ago
usually beans double in size when cooked so 1/2 cup ==No, the nutrition facts don't change much, but there are things you can do to maximize the nutrition of your beans. A lot of the vitamins and other nutrients may end up in the broth, so be sure to drink the broth too. Also the spices and flavors you add to boiled beans can add to it, for example black strap molasses adds Manganeese and nutrients like that. Be sure not to over-cook the beans. If you boil the water first and then add the beans they cook less time and you lose less nutrients. Also, do not cook them on a higher temperature than you need to, because as with any food, high temperatures take out more of the nutrients. ==
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
How does the nutrition of Rhizopus differ from that of the tapeworm?
Rffhfhfgghkhfkh
How Can i differ between a full boiled egg and half boiled egg using physics?
well, that is something i don't know man!
Why do the boiled and unboiled potato extracts differ in their action on hydrogen peroxide?
hope this is correct. it is because the boiled potato has a denatured enzyme resulting it not to have a reaction with h2o2 while the unboiled potato has no denatured enzyme that's why it reacts.
How much calories is in a 45g bowl of special k cereal?
It depends on the type of cereal you are eating. Typically, on one side of the box are the nutrition facts, and included in the nutrition facts label is the calories per serving of cereal and the serving size. It can differ from like 100-300 calories (maybe even more/less than that in some cases), depending on what type and if it's hot cereal or cold. It also depends on the size of the bowl and whether or not you add sugar. And if you add milk, how much and which kind, full, semi-skimmed, or skimmed.
How did Iroquois Indian men differ from the women?
The men hunted and the women took care of the children and cooked meals for he family.
How does a cooked egg differ from a raw one?
A raw egg sometimes may have salmonella in it which could make you very sick if you eat it raw. A cooked egg disposes all its germs and things that could make you sick, so it's safe to eat.
How many calories are in 1 tablespoon of cooked white rice?
Calories in white riceHere are examples for different types of cooked and raw white rice.Long-grain white rice cooked and rawWhen cooked, there are:approx 36-37 calories in 1 oz or 28gapprox 74 calories in 2 oz or 57gapprox 126 calories in 3½ or 100gapprox 148 calories in 4 oz or 114gapprox 222 calories in 6 oz or 170gapprox 296 calories in 8 oz or 227gapprox 370 calories in 10 oz or 284gapprox 444 calories in 12 oz or 340gapprox 592 calories in 16 oz or 454gapprox 205 calories in 1 cup.When raw, there are:approx 102-103 calories in 1 oz or 28gapprox 206 calories in 2 oz or 57gapprox 360 calories in 3½ or 100gapprox 412 calories in 4 oz or 114gapprox 618 calories in 6 oz or 170gapprox 834 calories in 8 oz or 227gapprox 1030 calories in 10 oz or 284gapprox 1236 calories in 12 oz or 340gapprox 1648 calories in 16 oz or 454gapprox 675 calories in 1 cup.
Is different style of cooking mean the method used?
Yes, it can be the same meal but if it's cooked in a different style it generally means that the meal is cooked by a different method and also most likely with a few different ingredients. The flavor of the meal might also differ slightly.
How does organic cultivation of wheat differ from conventional cultivation?
The organic cultivation of wheat does not use pesticides or herbicides. Organic production depends on proper crop rotation and attention to soil nutrition.
How many grams are in a portion of rice?
It depends on the size of the portion. They differ according to the person serving the portions. Moreover, serving sizes can differ from country to country. What might seem like an average portion to you might seem like a large portion to some people and a small portion to yet other people.Here are some examples of portion sizes:A large average portion might be about 284g (10 oz)A medium average portion might be about 170g (6 oz)A smallish average portion might be about 100g (3½ oz).For the calorie content of different types of rice, both cooked and raw examples, please see the page link, further down this page listed under Related Questions.
How did the lives of men woman and slaves in Athens differ?
The lives of male and female slaves in Athens differed greatly. Whereas the male slaves were relegated to physical labor tasks, women cooked and cleaned.
How do livings differ form non-living things?
Living things are made up of cells and can preform living functions such as: reproduction, maintain homeostasis (internal environment management), react to stimuli, and obtain energy and nutrition.
