Between 6.2 and 6.25 oz
Each cup weighs 1/2 of the quantity (31 minus weight of the balloon) pounds.
one half of a cup
not much
one
One fluid ounce is.
1/4 pound of nuts yields one cup of nut meal 7/8C shelled almonds makes 1 cup ground almonds
One servings of almonds should have a least one cup.
a cup of shelled pistachios can weigh anything because it depends how big the cup is
One cup is 8 liquid oz's If want to know how much one cup of walnuts weigh you will have to weigh them
2.7 mg of iron are in 1/2 cup of almonds. I weighed 1 cup of almonds & found that it equals 4 ounces. The suggested serving size is one ounce which equals approx 1.35 mg of iron per one ounce serving.
I just weighed one cup of chopped onion: 4 ounces.
About 170 gm, or 6 ounces. To weigh 1 cup of corn kernels, get some scales and weigh the measuring cup. Then fill the measuring cup with corn kernels and weigh it again. Subtract the weight of the cup empty from the weight of the cup full and the answer you get will be the weight of one cup of corn kernel.
one pound
One cup of veggies equals 5 grams.
Three ounces.
125 gram in one measuring cup
About 5.3 ounces