Find out on ur own noob!!!
On RuneScape cooked trout heals 7 hitpoints.
They heal 30 hp.
In RuneScape, Anchovies only heal 1 Hitpoint.
On Runescape a crayfish will heal you 1hp once eaten, and shrimps will heal 3hp.
usually each trout gives you 50xp
They heal 21 Hp
In RuneScape a Lobster heals 120 HP!
50XP for fishing 70XP for cooking
it heals 5hp
Right now raw trout sells for around 30-40 ea.
Bread heals 5 hitpoints.
5 HP per Herring.
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