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You need 4 eggs a day if you body build everyday.

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15y ago
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maria gattorno

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2y ago
Go vegan!!

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Q: How much energy body building and regulation food does the body need?
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Related questions

How does your body get the energy that it needs?

Your body gets energy from what you eat and drink.


What is a proccess of breaking down food for use as energy and building materials for your body?

digestion.


The process of breaking down food for use as energy and building materials for your body?

digestion <3


The process of breaking down food for use the energy and building materials for your body?

digestion <3


What is body building food all about?

Actually all food is potentially bodybuilding, or body building. That is the main purpose of food; energy or building materials for the body. What people refer to as bodybuilding foods are those that tend to have a bigger impact on how quickly that happens. Most bodybuilders would agree that the number one best is protein.


What is the process of breaking down food for use as energy and building materials of your body?

The process of breaking down food to its building blocks is called digestion. We can then absorb the products and use them in our bodies.


What are the body building food?

eg of body-building food are milk,fish,peas,nuts,etc


What is the process of breaking down food for use as energy and building materials for your body?

The process of breaking down food to its building blocks is called digestion. We can then absorb the products and use them in our bodies.


What dose food give you?

Food provides basic nutrients. Which is an ultimate source of the energy and body building block of the body.Type and amount of food that you consume gives an ideal overall health of the person.


What is food used as in your body?

food gives out nutrients which inturn produces energy. food is a supplement to the body's energy


What can make your body change into to food into energy?

Food changes into energy when the carbs aare absorbed by the body. for this to happen the body has to digest the food.


How do you get the energy your body needs?

You get the energy you need by eating food. Your body makes energy with the nutritions in the food. It can make kinetic energy or potential energy.