You need 4 eggs a day if you body build everyday.
Your body gets energy from what you eat and drink.
digestion.
digestion <3
digestion <3
Actually all food is potentially bodybuilding, or body building. That is the main purpose of food; energy or building materials for the body. What people refer to as bodybuilding foods are those that tend to have a bigger impact on how quickly that happens. Most bodybuilders would agree that the number one best is protein.
The process of breaking down food to its building blocks is called digestion. We can then absorb the products and use them in our bodies.
eg of body-building food are milk,fish,peas,nuts,etc
The process of breaking down food to its building blocks is called digestion. We can then absorb the products and use them in our bodies.
Food provides basic nutrients. Which is an ultimate source of the energy and body building block of the body.Type and amount of food that you consume gives an ideal overall health of the person.
food gives out nutrients which inturn produces energy. food is a supplement to the body's energy
Food changes into energy when the carbs aare absorbed by the body. for this to happen the body has to digest the food.
You get the energy you need by eating food. Your body makes energy with the nutritions in the food. It can make kinetic energy or potential energy.