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What else can I help you with?
How much exercise to burn off 1 carb?
each gram of carbs is equal to 4 calories. 100 x 4 equals 400 calories to burn off. how much exercise is needed is determined by your own body's rate of burning calories.
How much exercise does it take to burn 76 calories?
that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories
Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
How much exercise needed to burn minstrels?
The serving size for a pack of minstrels is 42 grams. It contains 209 calories and 9.4 grams of fat. One to two hours of cardio-exercise per day in needed.
Will an exercise bike use calories from all over the body?
To put it in simple terms, your body doesn't burn targeted calories. Each person has areas that they are prone to lose faster, but it is irrelevant from the exercise. So if burn calories it will burn fat all over. So yes, the exercise bike will burn calories all over. However, it won't burn as much calories as an elliptical machine, stair stepper, or running at similar intensity levels.
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
How many calories should a person burn?
How many calories you burn with exercise depends on how hard you exercise and how much you weigh. The more vigorous the exercise, the more calories per hour you can burn. Cross-country skiing, jogging and swimming are exercises that burn a significant number of calories per hour.
How is it a 20 year weights 100lbs?
It just depends how much they exercise, how tall they are, how much they eat, or how many calories they burn.
How many calories needed to create a pound of fat?
Not that much as it happens ! If you eat just 100 calories more than your recommended daily intake - and do no exercise, you'll gain weight fairly rapidly !
How much calories do you burn if you exercise for like half hour with saran wrap around your stomach?
Wrapping yourself in saran wrap does not make exercise more effective. Nor does aluminum foil waxed paper or sandwich bags. The number of calories burned depends on the exercise you did- running walking, situps, swimming, etc.
Is it true exercise helps control our weight by burning calories?
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
How many calories burns 1 pound of fat?
I think you mean how much exercise burns off 1 pound, because calories make up fat, calories do not burn the fat. Calories are something you do not want too much of.
