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How much exercise should an obese sixteen year old female get weekly?
Wiki User
∙ 15y ago
at least 3 hours
Wiki User
∙ 15y ago
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Is weekly an adverb?
Yes, "weekly" is an adverb when used to describe how often something occurs within a week. For example, "I exercise weekly."
What can you do to stop your ribcage from showing?
Eat right , and exercise weekly .
What aquatic exercises do you do on a daily weekly basis?
Almost any exercise done on land can be done as an aquatic exercise. Simple calisthenics to Pilates moves can be done every day or weekly in a pool for strength and calorie burning.
Why is PE offered in schools?
Simply because it's exercise ! Exercise is part of the curriculum, and schools legally have to include it in the weekly lessons.
What can be the best form of exercise?
There is no one best form of exercise. The best exercise plan should incorporate both fitness training (cardio) and strength training (resistance training). It's wise also to include some stretching exercises. An excellent one, for example, might be doing high intensity interval training three times weekly and doing strength training twice weekly. Consult your own physician before significantly changing your exercise habits.
Why is PE offered in schools UK?
Simply because it's exercise ! Exercise is part of the curriculum, and schools legally have to include it in the weekly lessons.
How many calories should I eat weekly and daily in order to maintain my current weight. I'm a 16 years old female and everyday I burn AT LEAST 2000 calories also I do exercise for 75-85 minutes daily?
It depends on your height and weight. 2000 calories is probably close to your daily need though.
What are the daily needs of a pet bird?
food, water, a weekly bath, exercise, and a clean cage.
Does weekly homework contribute to childhood obesity?
Not unless they get so much that they don't have any time to exercise.
Does running on a treadmill weekly tighten your thighs and butt?
It can, with proper diet and other types of exercise, such as power walking.
How often should catheter be changed?
weekly
How much should you go to church?
weekly
