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How much exercise should kids get?

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Anonymous

13y ago
Updated: 8/17/2019

60 minutes, that's what the Government says

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Wiki User

13y ago

What else can I help you with?

Related Questions

How much exercise should kids get in a week to stay healthy?

Overall, kids should exercise everyday for at least an hour to stay healthy and avoid issues such as obesity. Some exercises that kids can do are walk, jog, bike, swim, and many more. You should try and have kids do these activities to avoid the issues and to lead your kids to a healthy life style.


How many kids exercise?

not as many as should


How long should kids exercise and why?

children should exercise at least 1 hour per day


Why should kids have a longer recess?

because the get good exercise and its the heart healthy.


Why should kids be able to ride skatboards?

So they can get exercise in a fun way.


How much exercise does the average chid get?

he/she should get 30 min. of exercise


How many hours of exercise do kids need?

Kids should have at least one hour of exercise a day. However, this depends on how old the kid is. See 'related links' for more information.


How many calories should kids consume each day?

Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.


How much exercise do you need daily?

you should at least exercise 30 minutes a day


Can kids get sick if they don't exercise?

Well it means what you mean by sick, of course everyone can get a cold, but health problems are much less if you exercise.


How much exercise should a 7 year do?

7 year olds should do 10-16 reps of any exercise


Why should sports be in school?

its so kids wont get fat. its the only exercise some kids get. also people love sports like me