60 minutes, that's what the Government says
Overall, kids should exercise everyday for at least an hour to stay healthy and avoid issues such as obesity. Some exercises that kids can do are walk, jog, bike, swim, and many more. You should try and have kids do these activities to avoid the issues and to lead your kids to a healthy life style.
not as many as should
children should exercise at least 1 hour per day
because the get good exercise and its the heart healthy.
So they can get exercise in a fun way.
he/she should get 30 min. of exercise
Kids should have at least one hour of exercise a day. However, this depends on how old the kid is. See 'related links' for more information.
you should at least exercise 30 minutes a day
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
Well it means what you mean by sick, of course everyone can get a cold, but health problems are much less if you exercise.
7 year olds should do 10-16 reps of any exercise
biggy dicc