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Why do you gain weight when you eat fast food?

Because fast foods are high on calories and fat.


What are foods that are high on calories?

Typically, the foods high in calories would be fried foods, hamburgers, pizza, a majority of fast foods, candy, bacon, doughnuts, anything with high fructose corn syrup, most canned foods, potato chips, cookies, pies, cake, cupcakes, soda, juices, etc.


How do you become a fat?

By not eating the right foods (like fast food all the time, or things with high calories) and not exersising!


What is the average calories in fast foods?

Well, the calorie amount at a fast food resteraunt such as wendy's, mcdonalds, burger kings, arbys, ect, would be around 1,000 calories. A small milkshake at any fast food resteraunt would be 1,200. A meduim meal would 1,400, and a large would be around 2,000 calories.


How many calories should a overweight man eat?

Calories are relative meaning some calories are good ones, and some are not. Good calories come from lean meats, vegetables and other healthy natural foods. Useless calories come from baked goods, pastas, processed foods and fast foods. An average sized man, let's say 5'11" in height, that's 40 pounds overweight should begin by cutting his caloric intake to a minimum of 1800 calories per day. This person is certainly consuming at least 3000 calories or more per day to be overweight by 40 lbs. After 30 days the body metabolizes so the calories can now be reduced to 1600 per day. In 30 more days the calories can be reduced to about 1550 calories where they should remain for optimal weight loss. Some calories are good ones, and some are not. Good calories come from lean meats, vegetables and other healthy natural foods. Useless calories come from baked goods, pastas, processed foods and fast foods. An average sized man, let's say 5'11" in height, that's 40 pounds overweight should begin by cutting his caloric intake to a minimum of 1800 calories per day. This person is certainly consuming at least 3000 calories or more per day to be overweight by 40 lbs. After 30 days the body metabolizes so the calories can now be reduced to 1600 per day. In 30 more days the calories can be reduced to about 1400 calories where they should remain for optimal weight loss. Additionally, this person should walk for 30 minutes per day, everyday, this ends up being about a mile and a half. Walking can be boring so try getting a dog. If you want to lose weight you'll have to cut the calories and walk.


Which of the following should you not do when eating fast food?

Which of the following should you not do when eating fast food?Junk food in these children's diets accounts for 187 extra calories per day.


What Foods that contain empty calories fill you body with calories but not?

Foods that contain empty calories provide a high number of calories without essential nutrients like vitamins, minerals, and fiber. Examples include sugary snacks, soft drinks, and fast food. These foods can contribute to weight gain and may lead to deficiencies in nutrition, ultimately affecting overall health. Consuming them in moderation is important to maintain a balanced diet.


What foods make you gain weight fast?

All foods make you gain weight, but some do more than others. Like foods with a lot of fat, calories, and sugar.


Fast foods in schools bad?

Fast foods in Any school is Extreamly bad. If you had per say mcdonalds at your school there are somany caleries in just the buger itself.go to Mcdonalds .com and you can see how many claories you are actually eating when you eat there. By the way kids are only sappost to have 2,000 calories per day. a whole meal there is over 1,00 calories iv researched already.


Are there snack foods for the Zone diet?

Yes there is snack foods for the zone diet. There is nutritional bars which should help curver the cravings and there is also nutritional shakes which definitely beats fast food shake calories.


How fast do you need to eliminate the food before any calories are absorbed?

It varies per food. And calories began to be absirbed with some foods, especially those easily broken down and liquids, within minutes of eating it.


Are fast foods unhealthy?

Sort of. The actual nutrients in them usually aren't great but the main problem is that they tend to be very high in calories, which makes it easy to overeat on them.