It depends on for how long you do it for, the amount of running you do and there are much ore other variables
He got his nn by eat a bunch of skittles and then got fat and then played football so he could burn the fat
Not that much. Your body will start to burn your muscle more than it will burn your fat. If you eat several, low-calorie meals throughout the day you will lose more weight than if you do not eat at all.
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
Lifting dumbells in itself will not burn much fat. You need to have a programme of excercise. Go to a website for advice. Burning fat and gaining muscle need a structured excercise routine with the correct diet.
No. Pianos are the best intrumesnts in the world. however Jeffrey should lose some weight. And by the way, how's yasmine!!!????:) No. Pianos are the best intrumesnts in the world. however Jeffrey should lose some weight. And by the way, how's yasmine!!!????:)
Obviously lol. You burn calories just by breathing. Try playing soccer if you want a toned body c:
One pound of body fat is equal to 3,500 kcal. So, if you burn a pound, you will burn 3,500 kilocalories.
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
ther realy fat
An average person might burn around 480 calories per hour playing football. However, it depends on such things as your weight, your degree of fitness, and how hard you are playing.
When done properly it is cardio exercise. Cardio exercise burns fat from wherever there is too much body fat.
it is porportional to how much fat you have, your metabolism, what you ate that day, if you ate that day, how much water you drink, what kind of work out you are doing, and how long you do it.