30 grams of fat for a medium
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
I don't count Avocado as calories, because my calculator doesn't tell me to do so. Do you want to use ac calorie counter? I use this calorie calculator i found in Sniply>>>snip.ly/79syqg. (Just copy this url)
Avocado is one of very few fruits that have any fat, and the fat in avocado is mostly the healthy kind, polyunsaturated and monounsaturated. But the avocado is still a high-fat content food.
The ingredients in an avocado sherbet are: 1 cup low-fat milk, Finely grated zest and juice from 1 lemon, a pinch of salt, 1 ripe Hass avocado, cut into chunks, and 2/3 cup confectioners' sugar.
Yes, it does. A medium size avocado contains approximately 30 grams of fat. However, most of the fat in avocado is monounsaturated. It is a beneficial kind of fat that may actually lower cholesterol levels.
For an average avocado has 275 calories.
Unsaturated fat.
You're fat.
The Avocado.
I just want to know the nutritional values in avocado..protein, fat, fiber, stuff
fruit
No. All avocado is is fat. It's good fat though, it helps with building the good cholesteral. Capsicum is in chili peppers, its what makes them hot/spicy.