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There is zero saturated fat in a baked potato. However if you add butter or sour cream, you add saturated fat. Most saturated fats are from animal products is an easy way to remember which fats are saturated.
Wiki User
∙ 13y ago
Wiki User
∙ 11y agothere is o fat in a baked potato unless you add something to it
Wiki User
∙ 13y agoZero. Potatoes in and of themselves are fat-free.
Wiki User
∙ 11y agoA plain baked jacket potato contains no fat, however that changes once you add butter, cheese or any other fatty filling.
Wiki User
∙ 15y agoAbout 0,05 % (in raw potato).
Wiki User
∙ 15y agoNone
Anonymous
12 grams
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What fats are in baked potato?
A plain baked potato contains almost no fat at all, but is primarily starch. Fats on baked potatoes come from added butter, sour cream, cheese or gravy.
WHAT is healthier a baked sweet potato or a cheeseburger?
A baked sweet potato is overall healthier than a cheeseburger when it is calories/fat/sodium vs protein. A cup (200g) of baked sweet potato has 180 calories, 0g of fat, 72mg of sodium and 4g of protein. A single patty cheeseburger (154g) has 359 calories, 19.8g of fat, 976mg of sodium and 17.8g of protein.
What is the nutritional value of one 200g cup of baked sweet potato?
One cup (200g) of baked sweet potato is 180 calories, 0g of fat, and 4 g of protein.
Does a rotten baked potato smell just as bad as regular rotten potato?
I believe that a baked rotten potato smells worse than a rotten potato that isn't baked.
What is a cooked spud?
A baked potato, I think. Spud is pretty much slang for 'potato', and baked is practically the same as cooked. Good with salt, or cheese, or coleslaw, from memory.
How much fat in baked chicken breast?
about 0.39 grams of fat.
Are baked ruffles healthier than normal ones?
Baked Ruffles contain much less fat than normal Ruffles. Baked Ruffles still have fat in them, but not nearly as much as normal Ruffles. Baked Ruffles have less than half the fat of normal Ruffles.
How many ounces in 1 cup of baked sweet potato?
1 cup of baked sweet potato is approximately 7.1 ounces.
If you boil a potato mash it then bake it is it a mashed potato or a baked potato?
it would be mashed potato but it would be baked style It matters not whether you boiled, baked or steamed the potato, the end result is 'mashed potato' Are you guys seriously arguing over this?
How much fat is in potato chips?
How much fat or calories are in potato chips varies by the type and serving size. In a one ounce serving of plan potato chips there are 10 grams of fat and an estimated 152 calories.
Is a baked potato fattening?
No a baked potato is not fattening. Often used in a healthy diet. Baked potato (jacket potato) are usually fattening due to the excess amount of butter/cheese/beans & other fillings.
Amount of grease in potato chips?
Traditional fried potato chips contain lots of grease. The fat content on the side of the package will give you an accurate indication as the potato itself contains little to no fat. Baked potato chips contain much less grease and are therefore lower in fat. sooo tha ts not as much because you have to find a diffrent site because wiki answers sometimes does not give enough information so you have to find the answers so mant times you i dont think that is the answers sorry
