50 grams of fat per 1tsp. A mug is 100tsp.
Hope it helped!
Chelsea
Green tea's main effect is to increase calorie expenditure, which causes you to burn more fat but it doesn't appear to have any effect on how much food you eat throughout the day. There is currently no evidence that drinking green tea causes people to consume fewer calories.
There is no fat in tea itself. If you add something to a cup of tea, such as cream or milk or butter, there is just that much fat.
Water and plain green tea
green tea i have done a study on this and green tea is much better for your health.
Green tea is a fast, effective fat burner. Green tea helps speed up your metabolism so that you burn more calories. Drinking tea also keeps you hydrated, which is important to weight loss. Finally, drinking a lot of liquids, especially green tea, will help you feel fuller longer so you won't feel hungry as often.
Wu long tea (also known as Oolong tea) has been gaining popularity and a reputation for being an amazing fat burner. Web sites proclaim it to be the "world's most powerful fat burner", and even market it as a "slimming tea." Wu long tea contains only half as much EGCG as green tea, but instead is higher in polymerized polyphenols, which may contribute to its fat burning properties.
Green tea or green tea extract is a healthy, natural and proven fat burning supplement. Over 2,000 studies have been conducted on this subject.
Green tea is generally considered to be healthier than coffee. People are less tempted to add in sugar or milk to tea. Green tea will also have less calories, fat, sodium, and caffeine than coffee does.
Belly fat is the one of the major problem. A flat belly is more attractive for women, is a sign of fit body. If you are doing certain type of exercises and also take green tea daily. Green tea is rich in fat burning compound called EGCG. Here this prevents the growth and differentiation of fat cells. So buy green tea for flat belly.
A quick and effective fat burner would be Green Tea Fat burning capsules. They can be found on Amazon. This product has been formulated to provide a highly concentrated form of Green Tea Extract combined with caffeine that has shown to burn fat effectively.
a base.
There is a lot of difference between taking green tea and getting the direct benefits and taking green tea supplements.Sipping green tea is much better than taking the ingredients in supplements.Any degree of benefits associated with the ingredients present in green tea is much much more than that contained in the supplements.