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The recommended daily fat that a woman should consume is 70 grams. This should be the good fats such as polyunsaturated and monounsaturated fats.
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∙ 9y ago
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How much fat should you have each day?
20%
How much oils should you get per day?
Oil is considered a fat and you should not exceed more than 2 ounces of fat a day.
How much vitamins should you eat per day?
you should eat as much as you can but don't get too fat either
How much fat is too much fat?
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
What is a safe diet for 65 year old female?
A safe diet for a 65 year old female would be a low fat diet. Fat should be limited to about 55 grams or less per day. Calorie intake should not exceed 1700.
How much fat is too much?
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
How much fat should a teen consume per day?
1200- 1600 grams.
What are the total grams of fat a 16 year old female should get a day?
Grams of fat isn't that important, Better look at your BMI, your lifestyle, and total number of calories instead.
How much fat should a person eat a day?
Anli 10 ./. Aporsen aet a diy
how much should i feed my dog he is so fat and ugly?
i think you should feed him 2 times each day
how much should i go outside a day?
alot so i dont get fricking fat bruh lol!!!!
How much fat is a child supposed to consume a day?
For both children and adults, the amount of fat that should be consumed each day depends on age, sex, height , weight or frame size and the amount of activity the individual gets each day. The easiest way to determine how much fat you and/or your children should consume is to use a Fat Intake Calculator. There is a good one at The University of Maryland Medical System site.
