a lot of fibre
20-25 grams for a kid. Adults need 25-30 grams.
25 to 30 grams depending on calorie intake
Around 20 grams per day :)
he should have 5 tones
i need this answer
None
alot
8 hours
150%
150%
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.