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An 11-year-old typically needs about 25 grams of fiber per day. This amount can vary slightly based on individual dietary needs and physical activity levels. It's important for children to get enough fiber from fruits, vegetables, whole grains, and legumes to support healthy digestion and overall health.
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How much fiber do you need in diet for 55 year old female?
a lot of fibre
How much fiber would a 12 year old need daily?
20-25 grams for a kid. Adults need 25-30 grams.
How much fiber should a 12 year old have?
25 to 30 grams depending on calorie intake
How much fiber should a 15 year old girl intake?
Around 20 grams per day :)
How much fiber should a 9 year old have a day?
he should have 5 tones
How much does a women age 68 years old need in fiber per day?
A 68-year-old woman should aim for about 21 grams of fiber per day, according to dietary guidelines. This amount can help support digestive health and reduce the risk of chronic diseases. It's important to get fiber from a variety of sources, including fruits, vegetables, whole grains, and legumes. Additionally, staying hydrated is crucial when increasing fiber intake.
Is it to much for a 13 year old to weigh 263?
i need this answer
How much energy does a 12 year old girl need?
None
How much sleep do 13 year old need?
8 hours
How much sleep does a 10-11 year old need?
alot
How much more total energy does a normal-weight 10 year old need vs a 1 year old?
150%
How much more total energy does a normal weight 10 year old need vs a 1 year old?
150%
