Honey is almost completely pure sugar; there is very little of anything else in it.
None . . . it is pure fructose sugar. (It's the sweetest natural sugar).
Zero. No fiber in honey.
Approx 4.5 grams
How much fiber in Cheerios
how much are the honey baked hams
There is no fiber in steak. There is mostly fiber in plant products.
Carbohydrate and Fiber Counts for Honeydew Melon½ cup cut-up honeydew melon: 7 grams effective (net) carbohydrate; 1 gram fiber; 31 calories1 wedge of melon (1/8 of a 6- to 7-inch diameter melon):15 grams effective (net) carbohydrate; 1 gram fiber; 58 calories
Honey is principally sugar, so too much honey is the same as too much sugar -- it will make you fat, with the problems that can lead to. There are no harmful substances in pure honey.
15 grams of dietary fiber.
a pear has 5 gram of fiber.
Because it is in a form which is already digested e.g honey. Honey is already digested by bees so it is far more easier for the human digestive system to absorb.
There's no such thing as too much fiber provided that you're eating the whole foods which contain the fiber. You will get the ideal amount of fiber with the ideal amount of water to flush it, the ideal amount of protein (~10% of calories), the ideal amount of protein (~10%.) All plants have fiber. Animal products do not have fiber.
A honey bee collects about 1/12th of a teaspoon of honey in its lifetime