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Q: How much fiber in 1 cup of cooked wild rice?
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How many cups of wild rice to make 2 cups cooked wild rice?

About 1.6 cups dried wild rice will cook up to 2 cups or so. Wild rice does not swell much, but will be heavier


What does one cup of uncooked wild rice equal cooked?

One cup of uncooked wild rice will produce two cups of rice when cooked.


What type of rice can raise the amount of fiber in fried rice?

Use brown rice, or wild rice they have more fibre.


How many calories in a half cup of wild rice?

There are 83 calories in a half cup of cooked wild rice and 286 calories in a half cup or uncooked wild rice. .


Can you cook wild rice in a rice cooker?

No. A rice cooker will not heat oil to the temperatures required to fry foods.


How much does wild rice cost?

The cost of wild rice depends on the brand and the amount of wild rice. Some popular wild rice brands include Bob's Red Mill Wild Rice, Lundberg Organic, as well as Minnesota Grown Wild.


How much uncooked rice makes 3 cups of cooked rice?

I steam rice using 1 cup uncooked rice to 1 cup water = 3 cups cooked rice. Exception: when cooking wild rice I use 1-1/4 cup water. Found this useful website that gives yields of uncooked to cooked of many foods: http://extension.missouri.edu/explore/miscpubs/mp0563_01.htm


How many cal in rice?

There are 242 calories in 1 cup of medium-grain cooked white rice.There are 218 calories in 1 cup of medium-grain cooked brown rice.There are 166 calories in 1 cup of cooked wild rice.


How many calories in one cup of cooked long grain white rice?

There are 242 calories in 1 cup of medium-grain cooked white rice.There are 218 calories in 1 cup of medium-grain cooked brown rice.There are 166 calories in 1 cup of cooked wild rice.


How many calories are in 4 spoons of rice mixed with corn?

Rice: White, long-grain, regular, unenriched, cooked 12.875 Brown, long-grain, cooked 13.5 Rice: Brown, medium-grain, cooked 13.625 Rice: White, glutinous / sticky, cooked 21.125 Rice: White, medium-grain, unenriched, cooked 16.125 Rice: Wild, cooked 10.375 Rice: White, long-grain, precooked or instant, prepared 12.125 So, let's say on average a spoon 13 calories, then for 4 spoons it is 52 calories + the corns (50 calories) so totally around 102 calories. Hope this helps.


Can you freeze wild rice?

Don't know about un-cooked rice but boiled rice can be frozen, uncooked rice will keep for a long time though as long as it is kept dry and protected from mice and insects. Yes. Uncooked rice and grains can be stored in the freezer. See Related Links.


How much fat and fiber in eight ounces of broiled salmon?

totally 6.96gms of fat and 0 gms of fiber has been present in eight ounces of broiled salmon.