There is .02 grams of protein in one pitted date. There is 3.6 grams of protein in one cup of chopped dates.
The box of dates I bought today say fat free.
Depends on the date. If your talking the fruit No. If you mean "Dates" than they mostly end with a protein shake.
How much fiber in Cheerios
There is no fiber in steak. There is mostly fiber in plant products.
yes! its high in fiber!
a pear has 5 gram of fiber.
15 grams of dietary fiber.
Zero. No fiber in honey.
There's no such thing as too much fiber provided that you're eating the whole foods which contain the fiber. You will get the ideal amount of fiber with the ideal amount of water to flush it, the ideal amount of protein (~10% of calories), the ideal amount of protein (~10%.) All plants have fiber. Animal products do not have fiber.
dietary fiber 2 grams % daily value of fiber - 2
There is 0 grams of fiber in sugar
Depends on the material of that fiber glass weigh.
In about 9 small carrotts there are 2 grams of fiber.
None. Beef has no dietary fiber in it.