1 cup 250 ml
For one cup of self-rising flour I use 1 cup all-purpose flour, and add: 1 1/4 teaspoons baking powder AND 1/8 teaspoons salt
Add 1 teaspoon of baking powder for each cup of all-purpose flour and sift them together.
You still use a cup of cake flour for 1 cup regular flour.
Sift the all-purpose flour, using a sieve or flour sifter, into a bowl.2 Measure 3/4 cup of flour from the all-purpose flour you just sifted, and pour it in a new bowl. A cup of sifted flour will weigh less than a cup of unsifted flour because sifting creates more volume, so if you scoop sifted flour, you are scooping less of it. Therefore, it is a good idea to sift more all-purpose flour than you might need.
Generally the same amount. Might sift all purpose 1 0r 2 times to create more air since wheat flour is more dense. Mix all purpose flour as little as possible to avoid glutens which could toughen final product.
1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber
1 Cup of Whole Wheat Flour Containes 14 Grams of Fiber
Depending on what type of flour an if is sifted...here are the conversionsAll-Purpose Flour:1 cup = 140 grams1 cup sifted = 115 gramsCake Flour:1 cup = 130 grams1 cup sifted = 100 gramsWhole Wheat Flour:1 cup = 150 grams1 cup sifted = 130 gramsBread Flour:1 cup = 160 grams1 cup sifted = 130 grams
1 4/5 cup
Replacements or substitutes for all purpose flour are: 1 cup + 2 tbsp sifted cake flour = 1 cup sifted all-purpose flour; 1 cup minus 2 tbsp unsifted flour = 1 cup sifted all-purpose flour; 1 1/2 cups breadcrumbs = 1 cup sifted all-purpose flour; 3/4 cup whole wheat flour or bran flour + 1/2 cup all purpose flour; 1 cup rye or rice flour; 1/4 cup soybean flour + 3/4 cup all-purpose flour
1 cup of white flour is approximately 125 grams
How many grams that are in 1 cup of flour varies, depending upon the type of flour. For example, there are 140 grams in 1 cup of plain flour but there are 130 grams in 1 cup of self raising flour.