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4 ounces of spinach is a serving
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∙ 10y ago
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How much frozen spinach can you substitute for fresh?
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
450 grams fresh spinach equals how much in grams?
Grams and grams are the same unit of measurement. Therefore, 450 grams is equal to 450 grams.
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
Can you substitute fresh spinach for frozen spinach?
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
How much fresh tarragon equals dry?
The rule of thumb here is that one teaspoon of dried herb equals one tablespoon of fresh.
If I have 13.2 ounces of spinach how much equals one pound?
16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.
How much dried rosemary equals 1 sprig of fresh rosemary?
Approximately one teaspoon of dried rosemary equals one tablespoon of fresh. (Approx. 1 tsp dry = 1 Tbsp fresh)
How much dried rosemary equals one-quarter cup fresh rosemary?
4 tsp of dried rosemary equals 1/4 cup fresh.
How much dried basil equals five fresh basil leaves?
1tbsp
How much ground coriander equals 1 tablespoon of fresh?
1 teas
How much dried cilantro equals one third fresh cilantro?
qwerty
How much ground ginger equals 1Tbs fresh ginger?
103 grams
