The main factor is the sweetening agent. Regular soda sweetens with high fructose corn syrup or sugar. Diet soda uses aspartame
Sugar for regular soda, and aspartame for diet soda. Sometimes Splenda is used in diet soda.
no, they should only have diet soda, there is too much sugar and insulin is not as effective with it, it can raise their blood sugar to enormously high amounts.
Well, it is affected by how much sugar is in a normal soda compared to a diet. But, the sugars are about the same its just that the diet sodas have fake sugar in them. There has beenbig fights about whether a diet soda is healthier. I personally just take normal soda only once in a while instead of everyday.
Both regular soda and diet soda are sweetened, but diet soda is sweetened with artificial sweetener and thus has few or no calories.
any soda with high fructose corn syrup
Nope, both regular and diet soda work. Although Diet soda is preferable since it erupts more violently.
yes, the majority of any sodas contain high fructose corn syrup.
No, because if diet soda has sugar in it, people won't call it diet soda.
Diet soda doesn't have sugar. It has sugar substitute like nutrasweet or aspartame.
Neither diet soda or regular soda is good for you to drink. Try sweetening water with fruit like lemons or limes.
No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)