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For the average person, one or two cups a day of tea is great for the body! For people who really love tea, and don't drink sodas or juices or coffee, then about 3 or 4 cups might be good for them.

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15y ago
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15y ago

It does not matter how many cups of tea you have per day, in my opinion the more cups a day the better. You could have no cups a day or you could drink ten cups a day. Whatever satisfies you.

Just a quick fact though some studies show that people who drink 3 or more cups a day usually have a greater life expectancy compared to someone who doesn't drink any tea at all!

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14y ago

the amount of green tea you can have daily is the same amount as it takes to lick to the center of a tootsie pop.

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11y ago

Around 4-5 cups per day is fine. For weight loss, drink with a slice of lemon. Green Tea is made of natural herbs, so there is no certain limit as to how many cups you can drink per day.

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10y ago

That is 250 grams.

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Q: How much green tea is safe to drink per day?
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