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depends what food you eat but its around 250

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12y ago

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How much energy is provided by 1g of protein?

4 calories per gram or 16.8kJ per gram


How much is one gram of protein?

One gram of protein provides the body with four calories of energy.


How much energy you get from the different nutrients?

fats - 9 calories per gram protein 4 calories per gram carbohydrates 4 calories per gram alcohol 7 calories per gram


How much energy is provided by 1g protein and 1g carbohydrate and 1g fat?

Protein has 4 calories per gram Carbohydrate has 4 calories per gram too Fat has 9 calories per gram


How much of a protein consumed will be up to 4-8 calories?

Protein has 4 calories per gram, so 1-2 grams.


How much energy does protein provide in the human body?

Protein provides 4 calories of energy per gram in the human body.


How much sugar is used in sweetcorn?

there is no sugar in sweetcorn but calories are 72g per serving and protein is 2 gram's.


How many calories are in 9 grams of protein and 12 grams of carbohydrates?

Assuming that 100% of those calories are from protein with no fats or carbs, it would contain 30g of protein. It is unusual for most processed foods to contain this much protein in one serving.


If there are 330 calories in 100 grams how many calories are in 15 ml 1 tablespoon?

A calorie is a unit of energy and is not measured in weight itself. Im not sure who said that 330 calories are in 100 grams but that is an incorrect statement. The fact is the amount of calories in a gram depends on what the gram is. For example, there are 4 calories in 1 gram of protein, 4 calories in 1 gram of carbohydrates, and roughly 9 calories in 1 gram of fat. So that being said there are 400 calories in 100 grams of protein or 100 grams of carbohydrates not 330. To figure out how many calories are in a 15 ml 1 tablespoon you would have to find out the nutrient contents of the tablespoon such as how much protein, carbs, and fat there is. Example: If your 1 tablespoon had 3 grams of protein, 4 grams of carbs, and 1 gram of fat you would then have 37 calories in your 15ml tablespoon. (3g protein x 4cal)+(4g carbs x 4cal)+(1g fat x 9cal)=37 calories


How much calories in 1 pound of lean pork?

Lean Pork is 30% protein: you get about 30 grams of protein per 100 grams of lean pork. (0.3 grams in 1.0 gram)


How much calories do carbohydrates provide?

4 calories per one gram of carbohydrates. == == A single gram of carbohydrates contains roughly four calories of energy. (Proteins also contain 4 kcal/gram; fats contain 9 kcal/gram and ethanol contains 7 kcal/gram.)


Can you gain weight if you eat too much protein?

Yes, you can gain weight if you eat too many calories total, no matter which type of calorie (fat, carb, or protein). However, fat counts for 9 calories per gram wheras carbs and protein are 4 calories per gram. So you can (and should) eat plenty of complex carbs and lean protein, while keeping fat intake down, and not worry about gaining weight.