2 and a quarter cups equate to 9oz of flour.
3.12500 cups in 1pt and 9oz of water
how much is 400 grams of cabbage
100
That is 185 ounces.
On average, 1 pound of spinach contains 6 cups of leaves. This is a common ratio in the cuisine culture.Also the same question is located here:How_many_cups_of_spinach_are_in_a_pound_of_spinachOld answer:16 oz is a pound. One doesn't measure spinach or greens in 'cups'.
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
That is 0.66 cups
9oz is 250ml
9oz are in 9oz.
3
3.5