It's about 1/2 cup.
I found a pretty good website that should help... It is in the related links below.
One piece of smaller fruits is a serving, like a banana, an apple, a peach, a plum, etc. If the fruit is cut into bite sized pieces or is small like grapes usually 1/2 cup is a serving.
If you're going by the 5-a-day food campaign, one serving of fruit or vegetables is around a handful.
In a normal meal, meat or fish and 3 veg, I consider 4 ounces of each an average serving.
1/2 cup
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You should have 4-6 servngs of fruit a day i hope i could help it all depends on the fruit and the size, for instance a medium orange is considered one serving of fruit and a 1/2 cup of cantaloupe is considered one serving. You can contact a nutrition specialist if you want more information or get a copy of the food guide, it will usually give examples of what counts as one serving in each category.
None really
3/4 cups
It depends on the pricing of the salad. The price of the 120 pieces of fruit does not affect the salad.
a serving of California rolls is about 7 grams of protein while each piece of shushi (fish on rice) is about 4.5 grams of protein
Serving sizes are typically measured in ounces. Sixteen ounces equals one pound. Therefore, a pound of nuts has about 16 servings.
200 pieces weigh 33 lbs how much does each piece weigh