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It's about 1/2 cup.

I found a pretty good website that should help... It is in the related links below.

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12y ago
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12y ago

One piece of smaller fruits is a serving, like a banana, an apple, a peach, a plum, etc. If the fruit is cut into bite sized pieces or is small like grapes usually 1/2 cup is a serving.

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12y ago

If you're going by the 5-a-day food campaign, one serving of fruit or vegetables is around a handful.

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10y ago

In a normal meal, meat or fish and 3 veg, I consider 4 ounces of each an average serving.

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11y ago

1/2 cup

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Q: How much is a serving of each piece of fruit?
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How much is a serving of fruits?

You should have 4-6 servngs of fruit a day i hope i could help it all depends on the fruit and the size, for instance a medium orange is considered one serving of fruit and a 1/2 cup of cantaloupe is considered one serving. You can contact a nutrition specialist if you want more information or get a copy of the food guide, it will usually give examples of what counts as one serving in each category.


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How much is a serving for fruit or vegetable juice?

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Msvela carges 120 for the first 100 pieces of fruit she then charges 1.50 for each additional piece of fruit how much did she charge for the fruit salad she made for the large party?

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