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How can one calculate home cooked meals for weight watcher?
You can calculate home cooked meals for weight watcher by adding the points for each ingredient of the meal for the serving size you plan to eat. This is a hassle but it is possible to do it.
How many cups of crumbs from one sleeve of saltine crackers.?
Saltines usually come 4 sleeves to a box. Each sleeve containes approximately 40 crackers. Each crackers is approximately 13 calories...4 x 40 x 13 = 2080 calories for the whole box.
A carton of crackers contains 12 boxes Each box of crackers contains 4 packages Each package contains 36 crackers How many crackers are in a carton?
12 * 4 * 36 = 1728 crackers
How many calories in tuc crackers?
I did a research and here's the list i got. American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 Goldfish crackers, pretzel, 40 crackers 120 Ritz crackers, 4 crackers 70 Rye-chee crackers, 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers 180 Vegetable Thins, Nabisco--7 crackers 70 Waverly wafers, 4 crackers 70 Wheat Bran crackers, Sunshine, 1 cracker 15 Wheat Thins, 8 crackers 70
What does a Weight Watcher point equal in calories?
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
How many weight watcher points in guacamole?
For one classic guacamole recipe, it's 1 "points plus" for each 2 tablespoons, according to this linked page. For Weight Watcher's own recipe see this second linked page, which fails to tell you how much each serving will contain, or whether the listed "2 points plus" is for the entire 4-serving recipe or for each serving. See also:Dan Galilee's diet
How many crackers are in the honey maid graham crackers?
Umm each cracker divides into four different crackers, if that's what you mean...
How many weight watcher points is a fried pork chop?
A breaded pork cutlet is 7 Weight Watchers points.
Can you solve this for me Sarah has 32 crackers she eats two and throws away two that she dropped Sarah puts the rest of the crackers into four equal groups how many crackers are in each group?
7 crackers
Weight Watcher Point Recipes?
Dieting is much easier if you have delicious recipes to cook. You'll enjoy your food more if you can make different meals. Weight Watcher point recipes are perfect if you're following the Weight Watchers program. The recipes already have the point values figured in so that you can know how much you can eat. None of the recipes take up too many of your daily total points so that you can still eat the rest of your meals. They have many of your favorites that have been recreated to be healthier. They have a cookbook that can make meal-planning easy.
Will you lose weight if all you eat is a six-pack of peanut butter crackers each day?
AnswerMaybe, but how many packs of crackers are you eating? Peanut butter is a great source of protein, but crackers aren't the best carbohydrate to aid with weight loss. Try snacking on peanuts, almonds, or cashews in between three small meals. In addition take your heavist carbohydrate in the morning ex. pumpernickel bread w/ cream cheese and a piece of fruit. This will not only aid with weight loss but will cut your cravings and improve your mood.Answeryep!
Is Weight Watchers an expensive weight loss program?
weight watchers is tailored for the individual, so price will vary depending on you weight loss needs and which program you want. All weight watcher meetings are free so you may want to search your area and attend a meeting to inquire what programs they have that are suited for your needs and prices for each program.
