Saltine crackers typically have a point value of about 1 to 2 points each on the Weight Watchers program, depending on the specific brand and serving size. It's always best to check the packaging or the Weight Watchers app for the most accurate and up-to-date information. Keep in mind that portion control is key, as the points can add up quickly!
One sleeve of saltine crackers typically contains around 40 to 50 crackers. This would yield approximately 2 to 2.5 cups of crumbs when crushed. The exact amount may vary slightly depending on the size and thickness of the crackers.
You can calculate home cooked meals for weight watcher by adding the points for each ingredient of the meal for the serving size you plan to eat. This is a hassle but it is possible to do it.
12 * 4 * 36 = 1728 crackers
I did a research and here's the list i got. American Heritage sesame crackers, 4 crackers 80 Bacon crackers, 1 cracker--Nabisco 10 Cheese crackers, Lance Toastchee--6 crackers 190 Cheese on wheat, Lance crackers, 1 package 180 Goldfish crackers, original, 45 crackers 140 Goldfish crackers, pretzel, 40 crackers 120 Ritz crackers, 4 crackers 70 Rye-chee crackers, 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 70 Thin Bits, 12 crackers 70 Town House crackers, 4 crackers 70 Triscuit, 3 wafers 60 Van-O-Lunch, Lance, 6 crackers 180 Vegetable Thins, Nabisco--7 crackers 70 Waverly wafers, 4 crackers 70 Wheat Bran crackers, Sunshine, 1 cracker 15 Wheat Thins, 8 crackers 70
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
The number of crackers that equal 1 oz can vary depending on the type and brand of crackers. Generally, a serving size of crackers is around 1 oz, which can range from about 5 to 10 crackers, depending on their size, thickness, and ingredients. It is best to check the nutrition label on the specific package of crackers you are consuming to determine the exact number of crackers in a 1 oz serving.
For one classic guacamole recipe, it's 1 "points plus" for each 2 tablespoons, according to this linked page. For Weight Watcher's own recipe see this second linked page, which fails to tell you how much each serving will contain, or whether the listed "2 points plus" is for the entire 4-serving recipe or for each serving. See also:Dan Galilee's diet
Umm each cracker divides into four different crackers, if that's what you mean...
the different kind of challenges are, cinnomin challenge, saltine crackers, mio challenge, salt challenge, salt and ice challenge, ice challenge, banana and sprite challenge, vinegar and baking soda, (dont do can EXPLODE,did science experiment) milk and coke challenge. those are the ones i know, tonight i just figured outa new challenge, eat 6 saltine crackers and when you are eating the saltine crackers drink any kind of orange juice while your chewing on saltines, i kinda puked almost then i sprayed a perfume( like an idiot would do ) you get really sick and throw up maybe.
A breaded pork cutlet is 7 Weight Watchers points.
7 crackers
AnswerMaybe, but how many packs of crackers are you eating? Peanut butter is a great source of protein, but crackers aren't the best carbohydrate to aid with weight loss. Try snacking on peanuts, almonds, or cashews in between three small meals. In addition take your heavist carbohydrate in the morning ex. pumpernickel bread w/ cream cheese and a piece of fruit. This will not only aid with weight loss but will cut your cravings and improve your mood.Answeryep!