answersLogoWhite

0


Best Answer

Unsweetened Baking Chocolate provides 4.2mg (208% RDA) of manganese per 100g serving, 1.2mg (60% RDA) per square. Cocoa powder will provide 3.8mg (192% RDA) per 100g serving or 3.3mg (165% RDA) per cup. Most milk chocolates provide around 0.5mg (24% RDA) per 100g serving or 0.21mg (10%RDA) per bar.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much manganese does chocolate contain?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions